So today wasn't a time issue, I just flat didn't feel like it. I put it off and put it off until finally it was Wii Fit or blow my challenge. So, once again, 10:20 pm, I got out the Wii Fit controller and balance board and was off to keep my promise to myself. I did 30 minutes. I got up a sweat too. So, well, yay me.
Plus my sister is following my blog now. She's not one for cyber-networking so she comes a little late to the show. You know, my sister was my very first work-out partner. Roller skating, biking, dancing, swimming (okay, not so much swimming: mainly we Baptized each other, but we're preacher's kids, so there you go). Not only that, she's always in my corner, always believing in me, no matter what size I wear. Everybody should have a sister. Everybody.
Back to decreasing. It's amazing how little one has to do right to feel better. I mean, I did not eat right today. I really didn't. But I exercised that extra 30 minutes and drank lots of water and poof, I don't feel like a total failure. Decreasing my self-loathing? Yep, I'd say that's worth whatever it takes.
Increasing self-awareness,
Aileen
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Self-loathing is so c r i p p l i n g. I'm feeling A.E.'s stomach in my lap right now. It's pouring down snow; M & E are out to dinner ("First Date"), Mitch is downstairs with three friends on a mega-slover. I've got my beloved glass of red. Going on over to my blog for a little download. Auroraiterumincipit@blogspot.com I sound a lot like you -- only about a different topic.
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