I've been hearing a lot lately about Second Chances. I don't know why that topic keeps popping up, but I'll take it as a reminder that we all need another chance in life. For me, at least in the weight management game, my second chance was used up long ago. I'm on my umpteenth chance.
Take this Thanksgiving, for example. Today I had to start over again, making choices that benefit my health rather than detract from it. Subsequent chance #Somethingth.
But I did start over. I did make right choices. And tomorrow morning I'm going to get up and do it again.
I'm reminding myself: it's a journey, not a destination. I want to stay on the journey, even if I take nonproductive side trips occasionally.
I must decrease,
Aileen
Saturday, November 28, 2009
Subsequent Chances
Labels:
change,
conscious eating,
food choices,
mistakes,
positive self talk,
weight loss
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