I made it through yesterday without going over my points and without going into flexpoints. Amazing! I got the water, fruits & veggies, and milks in too. I always struggle with the olive oil and the lean protein, but I'm pretty satisfied with yesterday over all. It's a huge accomplishment for me to stay within my points--well even to be cognizant of what is going into my mouth is a leap from the norm.
So far so good today. The goal for today is EXERCISE! That's one of the many keys to this journey, I know.
I must decrease,
Aileen
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Vinum, veritas, quidquid id est.15 years ago
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In which our author returns13 years ago
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About Me
- Aileen Mitchell Lawrimore
- Western NC, United States
- I am a mother x 3, a wife x 21 (years not men), a student (again), a graduate, a teacher (at heart), a volunteer, a speaker, a writer, an editor, a lover of beagles & books & a consumer of massive quantities of Diet Dew. The name of this blog comes from a verse in the Bible. John 3:30: "He must increase, I must decrease."
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